5 提供的食物内部防晒

5 提供的食物内部防晒

5 提供的食物内部防晒

不管你是否准备好了漫长的一天, 花在阳光下晒太阳或不得不支付的成本后, 它的时间, 你打你的厨房, 以保护和治愈你的太阳伤害弥补彻底.
5 食物防止 + 治疗太阳损伤

环保茶. 在阳光下花费时间和精力? 环保茶提供皮肤防晒太阳’ 射线辐射, 阻断紫外线导致皮肤肿瘤的光. Drink two glasses daily for sun-protection internally.

西红柿植物. Concerned about the maturing results of the sun’s rays? Bunch on tomato plants, that have lycopene, recognized to increase bovine collagen levels inside your skin boosting elasticity.

Pomegranates. That contains Ellactic Acidity and anti-inflammatories which safeguard against Ultra violet light, pomegranates add span extra layer of protection to exposed skin cells.

Salmon. High in Vitamin D, salmon increases your ability to tolerate the sun’s rays, protecting against deadly cancers. 加, topical sun block prevents the body from absorbing Vitamin Of the sun’s rays, so loading on salmon can help the body to replenish it.

Dark Chocolate. Should you’ve recently been uncovered to burning, achieve for that chocolates to assist quick start your recovery process. Works out, whenever your skin is sunburnt your body protects itself by growing bloodstream flow and eating chocolates improves your bloodstream circulation.

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