Solución contra el envejecimiento: Batido de piña plátano

 

food-for-beauty-anti-ageing-banana-pineapple-smoothie

Banana Pineapple Smoothie is the tasty and healthy recipe of fruits smoothie. It includes nutritious ingredients like milk, piña, banana, honey and spices. This smoothie recipe has the anti-ageing components so therefore it’s great for health care and skin care as well.

Prep Time: 15 minutos

Serves: 4

ingredientes:

Chilled Milk 3 Tazas
Pineapple pieces 1 taza
Banana 1 (large size)
Miel 2 cucharadas
Ginger Paste ¾ teaspoon
Small Ice Cubes 8 (2 cubes per serving)
Cinnamon Powder for seasoning
Black Pepper ½ teaspoon

Indicaciones:

In a food processor add chilled milk, miel, pineapple pieces, banana, black pepper and ginger paste.
Mix it well until it is smooth.
Add ice-cubes to the tasty smoothie.

How to Serve: Pour into glasses and garnish it with cinnamon powder, mint leaves and little pieces of banana and pineapple. Pineapple can be substituted for other fruits like apple, peach nectar and papaya too. One can also add the spices of the choice like basil leaves and thyme for extra flavor.

Healthful Tips: Banana Pineapple and Honey smoothie is tasty and is good for overall wellness of the body. Además, it contains all the anti-ageing components that help keep the skin looking youthful, beautiful and radiant. This fruit smoothie recipe can make a full breakfast for the complete family. Banana is perfect for the growing children as well as for the older ones. The smoothie recipe helps in digestive function and contains dietary fiber to help proper bowel movements. Having this smoothie recipe every day might add nutrition as well as taste to the breakfast. Además, since sugar is substituted with honey, it becomes a complete natural recipe without the unsafe chemicals in it. It can be a ideal recipe at the hunger time and for the guests as well.

Así, are you ready to make the delightful and healthy banana pineapple smoothie with honey in it?

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